BRALCON Organic Pumpkin Seeds – 100g (Pack of 4) | Raw Unroasted Pumpkin Seeds for Eating | Protein and Fiber Rich Superfood | Weight Loss Management | Rich in Omega-3 fatty acids

Description

Price: ₹400 - ₹369.00
(as of Nov 14, 2023 03:42:15 UTC – Details)

BRALCON Sources 100% Fresh, Natural & Organic pumpkin seeds from trusted Indian farmers and assure that the product contains no artificial fillers or preservatives. We work with farmers directly and produce top-notch items that are completely organic. Pumpkin seeds are laden with nutrients, calories, fats, proteins and fibre. 100 grams of seeds provide 574 calories of energy, 49 grams of fat, 6.6 grams fibre and 30 grams of protein.Pumpkin seeds also contain minerals like calcium, iron, magnesium, manganese, phosphorus, potassium, sodium, zinc etc.Vitamins like vitamin B1, vitamin B2, vitamin B3, vitamin B5, vitamin B6, vitamin B9, vitamin C, vitamin E and vitamin K are present in pumpkin seeds in different quantities.Pumpkin seeds are full of antioxidants that may help protect against disease and reduce inflammation.
Nutrients in pumpkin seeds may help keep your heart healthy by reducing blood pressure and increasing good cholesterol.
Whole pumpkin seeds are a good source of fiber. Diets high in fiber are associated with many health benefits, including a reduced risk of heart disease, diabetes and obesity.
If you have trouble sleeping, you may want to eat some pumpkin seeds before bed. They’re a natural source of tryptophan, an amino acid that can help promote sleep
If you want to experience the benefits of pumpkin seeds, they’re easy to incorporate into your diet.Besides eating them on their own, you can add them to smoothies, Greek yogurt and fruit.You could incorporate them into meals by sprinkling them into salads, soups or cereals.