Price: ₹5,999 - ₹2,499.00
(as of Nov 11, 2023 12:17:08 UTC – Details)
Product Description
Hashtag Fitness Multi portable pull up bar for home, Dips station, dips bar fitness equipment for your family
Hashtag Fitness Multistation pull up bar & dips stand for home exercise
Heavy Duty Steel Construction: This wall mounted pull up bar is made of heavy duty steel,which offers great stability and rigidity,supports up to 120kg{.Multifunctional Fitness Machine: This wall mounted pull-up bar can support many kinds of sport exercise like pull ups,chin ups,dip station,leg raises and boxing. Perfect for exercising your backs,shoulder,chest,arms,triceps,biceps,lats,and the front of your abs and provide comfort.Comfortable,Durable Cushion : Tear resistant,Well-padded,high density,padded back and arm cushions provide comfort as you work out your abdomen, waist, chest, and upper limbs
Wall Mount Requirements
The product should be installed on the Concrete brick/ solid cement wall/ solid red brick wall / solid tile wall.You’d better not install the product on hollow brick wall/ honeycomb brick wall /drywall /sandwich panel.You will have to hire a carpenter or electrician to drill on the wall and we provide you assemble guide and height instructions through our WhatsApp support and it is very easy to install.
Types of Exercise you can perform with a single Equipment
Dips
Benefits of doing Dips
Allows you to add extra weight. Dips are a challenging exercise as is, by only using your body weight. …They are superior to push-ups. Push-ups are an excellent bodyweight exercise. …It’s a compound exercise. …Very customizable. Increase flexibility.They help reduce injuries
Incline Push up
Benefits of doing Incline Pushup
The incline position primarily works your chest muscles, but you’ll also need to engage your core muscles to protect your back. While traditional pushups work your chest, arms, and shoulders, incline pushups take some of the pressure off your arms and shoulders to give you a solid chest workout
Knee Raises
Benefits of doing Knee Raises
High knees activate your quadriceps, hamstrings, calves, glutes, and hip flexors, helping improve muscular endurance, balance, and coordination in these muscles. When done at a high intensity and with bounding or explosive knee drives, they can also improve power in your lower body
Leg Raises
Benefits of doing Leg Raises
Leg lifts or leg raises work the core as well as the hips and low back, making them a great move to master for improved overall strength. While situps and crunches work the abs, they don’t recruit other stabilizing muscles like leg lifts do
D ring for Boxing & Resistance band Exercise
Benefits of D ring
You can perform multi exercise with this d ring,you can hang punching hanger and you can do resistance band exercise on this.You can attach pully systems for biceps,triceps exercise
Abs Workout
Benefits of Abdominal Workouts
They’re not just there for the 6 pack look! …Improved performance in sports. …Reduced lower back pain. …Improved posture and stability. …Improved ability to bear weight. .Firmer waistline. .Variety Is Key.
Wide Grip Pull up
Benefits of Pull up bar
The wide grip pull-up is an advanced movement that effectively targets your arms, shoulders, core, and back. The wide grip pull-up targets your back more effectively than a chin-up. In fact, one of the prime movers of a wide (pronated) grip pull-up is the latissimus dorsi.
Neutral Grips Pull up
Benefits of Neutral grip Pull up bar
Neutral grip pull-ups work both primary and secondary groups of muscles. Furthermore, when you use a neutral grip for pull-ups, you work the majority of the muscles in the upper body. This includes the latissimus dorsi or lats, the biceps, pectorals, triceps, obliques and many other muscles
Proper Hanging Guide on the wall
Dear Buyer,
Please make sure to hang it in correct way as per this picture only for better stability and for long time durability.
Included Articles with package & Dimensions.
【Heavy Duty Material Construction】:This HASHTAG FITNESS wall mounted pull up bar is made of heavy duty material,which offers great stability and rigidity,supports up to 440 pounds.
【Multifunctional Fitness Machine】: HASHTAG FITNESS Wall mounted pull up bar can support many kinds of sport exercise like pull ups, chin ups, dip station, leg raises and boxing. Perfect for exercising your backs, shoulder, chest, arms, triceps, biceps, lats, and the front of your abs and provide comfort.
Exercise details pull ups, chin ups, dip station, leg raises and boxing. Perfect for exercising your backs, shoulder, chest, arms, triceps, biceps, lats, and the front of your abs.
No matter it is used in the office, gym or at home, Wall Mounted Pull Up Bar will help users to achieve multiple goals of fat burning or muscle training by many kinds of exercises like pull-up, dips, chin-ups, knee raise, etc. We are devoted to produce high quality product as well as providing a great customer shopping experience for our customers